Second Wave Grief

Learn Information on:

Normalizing the grieving process
How to manage grief during the Holidays
Celebration of life
Moving forward
Coping Skills
Physical Health & Mental Health

Another difficult part of grief is that the world keeps turning while we struggle to cope. We still are faced the same responsibilities & obligations all while processing the loss. Learning to manage those responsibilities while we grieve will be critical.

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Grief is like the ocean; it comes on waves ebbing and flowing. Sometimes the water is calm, and sometimes it's overwhelming. All we can do is learn to swim. -Vicki Harrison