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Second Wave Grief

Grief is like the ocean; it comes on waves ebbing and flowing. Sometimes the water is calm, and sometimes it's overwhelming. All we can do is learn to swim. -Vicki Harrison 

Learn Information on:

• Normalizing the grieving process 

• How to manage grief during the Holidays

• Celebration of life

• Moving forward 

• Coping Skills

• Physical Health & Mental Health

Another difficult part of grief is that the world keeps turning while we struggle to cope. We still are faced the same responsibilities & obligations all while processing the loss. Learning to manage those responsibilities while we grieve will be critical.